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WMEC Opens Request for Proposals

WestMass ElderCare, Inc., a private, non-profit corporation, contracts with MA Executive Office of Elder Affairs, to administer homecare programs for persons 60 years or older residing in Holyoke, Chicopee, South […]

Mindful Eating for a Healthy Relationship with Food

By Katie Defoe-Raymond, MS, RD, CSG, LDN – WestMass ElderCare Registered Dietitian Mindful-based eating is an approach to behavior change that encourages a healthy relationship with food through judgement-free awareness […]

Winter Connections: Stay Cozy, Stay Connected

Introduction: As winter envelops us in its chilly embrace, the longing for warmth and connection intensifies. In this article, we’ll explore the significance of staying cozy and connected during the […]