By Ginger Elliott, RSVP of the Pioneer Valley The third act of life refers to the stage of life after retirement. There …
Below is a library of articles full of information for caregivers, older adults, persons with disabilities, and their friends and families. Check back for new articles each month, or sign up for our newsletter to receive them in your inbox.
By Ginger Elliott, RSVP of the Pioneer Valley The third act of life refers to the stage of life after retirement. There …
Introduction As individuals gracefully step into the later chapters of their lives, the significance of effective financial planning becomes more pronounced. Beyond …
Introduction: As the vibrant hues of spring emerge, a sense of renewal envelops the air, beckoning us to embark on a transformative …
By Katie Defoe-Raymond, MS, RD, CSG, LDN – WestMass ElderCare Registered Dietitian Mindful-based eating is an approach to behavior change that encourages …
Introduction Physical activity is a cornerstone of a healthy lifestyle, offering a myriad of benefits for both the body and mind. Despite …
Introduction: February celebrates Heart Health Month. Heart health is a crucial aspect of overall well-being, yet there are numerous myths and misconceptions …
Introduction As the calendar turns and we bid farewell to one year, the tradition of setting New Year’s resolutions emerges with renewed …
Introduction: As winter envelops us in its chilly embrace, the longing for warmth and connection intensifies. In this article, we’ll explore the …
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WestMass ElderCare is a private, non-profit agency founded in 1974 which is funded in part by grants and contracts from the Massachusetts Executive Office of Elder Affairs. We are part of a network of Aging Services Access Points and Area Agencies on Aging.
WestMass ElderCare is a member of the Pioneer Valley Aging and Disabilities Resource Consortium.