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Below is a library of articles full of information for caregivers, older adults, persons with disabilities, and their friends and families. Check back for new articles each month, or sign up for our newsletter to receive them in your inbox.

Introduction Physical activity is a cornerstone of a healthy lifestyle, offering a myriad of benefits for both the body and mind. Despite …

Introduction: February celebrates Heart Health Month. Heart health is a crucial aspect of overall well-being, yet there are numerous myths and misconceptions …

Introduction As the calendar turns and we bid farewell to one year, the tradition of setting New Year’s resolutions emerges with renewed …

Introduction: As winter envelops us in its chilly embrace, the longing for warmth and connection intensifies. In this article, we’ll explore the …

The holiday season is a magical time when people from diverse cultures and backgrounds come together to celebrate joy, love, and togetherness. …

The holiday season is often synonymous with joy, celebration, and cherished moments with loved ones. However, it can also be a time of significant …

Inclement weather, such as severe winter storms, hurricanes, or unexpected power outages, can pose significant challenges for everyone. However, older adults and …

November is a month dedicated to honoring and recognizing the invaluable contributions of family caregivers. These unsung heroes play an important role …