National Family Caregiver’s Month: Honoring the Unsung Heroes and Navigating Caregiver Services
November is a month dedicated to honoring and recognizing the invaluable contributions of family caregivers. These unsung heroes play an important role in the lives of their loved ones, often […]
Embracing Diversity: Celebrating Heritage and Inclusivity in October
In the month of October, we have the privilege of celebrating not just one but several facets of diversity. It’s a time to recognize and honor the rich heritage of […]
The Vital Connection Between Mental and Physical Health: A Holistic Approach to Wellness
When it comes to our health, we often focus on our physical well-being – what we eat, how we exercise, and maintaining a healthy weight. But it’s essential to recognize […]
Celebrating Hispanic Heritage: Embracing a Vibrant Cultural Tapestry
September marks the beginning of Hispanic Heritage Month, a time to celebrate the rich and cherished traditions, languages, and customs that deeply influence Hispanic America’s identity. Each year, Americans observe […]
Stepping into Safety: Fall-Proof Your Future During Falls Prevention Month
As we navigate the journey of aging, it’s important to understand all of the challenges that come with it, and one of the most significant concerns for older adults is […]
Effective Healthcare Communication: Tips for Talking to Your Providers
How well you and your doctor talk with each other is one of the most important parts of getting good health care. But talking with your doctor isn’t always easy. […]
Staying Smart in a Digital World: Protecting Yourself From Scams
It’s harder than ever today to tell if that email, text, or phone call is for real or from someone trying to steal your money, personal information, or both. The internet […]
Discover the Key to Caregiver Respite: Unwind with Peace of Mind with WMEC’s CARE Program
Let’s face it. Caregiving is hard. Taking care of a loved one who is ill, elderly, or has a disability can be the most rewarding thing you will ever undertake, […]
Celebrate Your Own Independence with WMEC
Independence. The word means many things to many people. Politically, it implies that a country or group of people are self-governing and free from another country. The most significant event […]
Enjoying All That Summer Has to Offer
Summer is a great time to be outside, gather safely, and soak up some vitamin D. Being outside has been proven to help physical and mental health, whether you’re gardening, […]